Fitness has been woven into my life for decades. I always knew I ​wanted to pass along my love for health to others, but wasn’t sure ​what that route was for years. Yoga came into my life over 8 years ​ago and I loved how it not only made me feel physically, but the ​mental release was something I knew I wanted in my life forever!

Fast forward to today and I am ready to take my years of ​experience, 200 Hour Yoga Teacher Training and passion to share ​Yoga with others This is an adventure that is a lifelong practice for ​myself and others.

Welcome to a journey of self-discovery and holistic well being. I believe ​in the transformative power of yoga to nurture both body and mind. ​Whether you're a seasoned practitioner or a curious beginner, my classes ​are designed to guide you through an exploration of movement, breath, ​and mindfulness. Join me as we harmonize the ancient wisdom of yoga ​with modern lifestyles, fostering strength, flexibility, and inner peace. ​Discover your true potential and cultivate a balanced life with me.

Namaste.